This week’s top links from MomsTeam.com includes ankle injury tips and some words about nutrition:
* Ankle sprains are common in youth sports, including football. Here’s advice for parents on what should be done when a child suffers an ankle sprain, how to know when your child is ready to return to sports, and what he should do when he returns.
* What do top sports nutritionists recommend for the most important meal of the day, breakfast? To make life easy for a family always on the go, MomsTEAM compiled a list of breakfast ideas it got for its recent blog series.
* An athlete’s parents, along with teachers, coaches, school nurses and administrators, play a crucial role in a child’s treatment and recovery from a suspected concussion, especially the all-important decisions about when to return to school, and everyday social and home activity, and, in most cases, to sports. Here’s a 10-point checklist.
– MomsTeam.com and NFL Evolution